Apps For Staying Fit In The New Year
Published 7:35 am Friday, January 31, 2014
- Apps For Staying Fit In The New Year
By Gail Suberbielle
Hot5®
br
Many of us have made fitness resolutions for the new year, and the Hot5 app makes keeping those resolutions easier than ever. This app contains dozens of five-minute video workouts, with difficulty levels ranging from easy to hard. The videos are high-quality and easy to follow, and include everything from abs and core, butt and legs, cardio, strength and yoga/flexibility. Want to share your workout with your friends and motivate them, too? Simply click the “post Hot5 to Facebook” button. Whether you only have five minutes to spare and want to get in a quick ab workout (try the “amazing abs” video) or want to mix and match for an hour-long, full-body workout, Hot5 is just the ticket. Cost: Free.