Health Wellness

Check out the saltiest new trend in wellness

The Writer’s Experience “This is going to be a fun assignment,” said my editor. As I read the…

Health Wellness

5 hospice myths debunked

5 Myths about Hospice – Debunked Hospice provides palliative care to patients who are facing a terminal illness.…

Health Wellness

How one hairstylist is helping hospice patients

When Sandra Fontenot’s father’s health was declining in 2013, she called on hospice for help. “Hospice was very…

Health Wellness

Top 5 challenges with Alzheimer’s diagnosis

As we age, our bodies make compromises. Although the changes to the body are more apparent, the way…

Health Wellness

The easy to miss warning signs of childhood mental illness

At a time that should be the happiest stage in their lives, a growing number of children are…

Health Wellness

How to build a chemo care package

Cancer sucks big time. There’s no way around. But while you or your loved ones may be gearing…

Health Wellness

The companies providing free mammograms

For so many women, there endless excuses to procrastinate getting a mammogram. For some, it’s fear of the…

Health Wellness

Life saving tips from survivors

The women in these interviews probably would not like the words “empower” or “brave” used when referring to…

Health Wellness

Rec Classes Then & Now

A community can mean a lot of things to many different people. It can mean those who share…

Health Wellness

5-Step Circuit Routine You Can Do Anywhere

Staying fit is all about making sure your workout works for you. It’s about making time whenever and…