Archive for calorie

Food Features

LSU AgCenter low glycemic rice shows promise for diabetics

BATON ROUGE — For people interested in keeping their blood sugar levels in check, they now have a ... Read more

Food Features

3 strategies to stay loyal to your diet when dining out

The right diet is an essential component of a healthy lifestyle. Once people get into a routine, maintaining ... Read more

Health Wellness

The Buffet of Diets

Daniel’s sparse plate at the Christmas table had everyone staring:  turkey, no skin and some steamed broccoli – ... Read more

Features

Thanks to the cooks

Traditions can become burdens, share the load Family traditions rate high in the Teche Area. Every family has ... Read more

Columnists

Giving thanks for holiday indulgences

Somehow it seems that if President Franklin D. Roosevelt had not signed in 1941 a joint resolution of ... Read more

Food Features

Recipe makeovers

The holidays are a time to celebrate with family and friends, but with the celebratory season often comes ... Read more

Food Features

Healthy choices

"This smells pretty good, but I think it will taste even better," said Jade Erwin, 15, as she ... Read more

Food Features

Flavor up with cranberries

Cranberries aren't just for the holidays. Packed with flavor and nutrients, from fresh to dried, juices and sauces, ... Read more