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MOMMA’S COOKIN’ — Recipes
Editor’s Note: Sometimes southern cooks need a little variety to their menus, delicious as they are — especially ... Read more
Latest spinach – Page 2
Food Features
Some fun recipes
CHICKEN-QUINOA SALAD 1 1/2 cups uncooked quinoa 1 1/4 cups water 1/4 teaspoon salt 1/3 cup fresh blueberries ... Read more
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Smooth Adjustments – Recipes
Very Healthy Smoothie Black seedless grapes or blueberries Strawberries Banana A few slices of orange A little pineapple, ... Read more
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Changing habits — Recipes
Keto Three Cheese Quiche Stuffed Red Peppers 2 medium bell peppers, sliced in half and seeds removed 4 ... Read more
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Are you still fasting? — Recipes
This weeK’s Recipes n Apple Cinnamon Baked Oatmeal 1 1/2 cups fat-free milk or soy milk 1/2 cup ... Read more
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Shortcuts for T-day — Recipes
This weeK’s Recipes n 3-Ingredient Crock-pot Turkey 1 frozen turkey breast, NOT thawed; bone-in about 5 ... Read more
Features
Mind over edible matter — Slow the pace of eating & breathing
As I sat one morning eating breakfast, watching the morning news and checking emails on my phone, it ... Read more
Food Features
Rolling out food, parades, and revelry
Little wonder the French phrase, “Joie de Vivre” has been used so often to describe the lifestyle of ... Read more
Cookbook
Tortilla Roll-Ups
6 packs of tortillas, eight in pack 4 packs cream cheese 1 bunch onion tops 1/2 bag fresh ... Read more
Cookbook
Chicken and Spinach Soup
1 cup yellow onion, finely chopped 1 cup turkey tasso, chopped into small cubes 2 tablespoons of ilvi ... Read more