Manly Muffin Meat Loaf
1 egg
1/2 cup fat free milk
3/4 cup oats
1 pound lean ground beef
1/2 teaspoon salt
1/2 cup grated cheese (any variety) milk
Preheat oven to 350 degrees. Combine all ingredients and mix well. Spoon mixture into greased muffin cups. Bake for 1 hour, or until temperature in center of meat loaf is 160 degrees. Cool slightly before removing from muffin cups.
Helpful Hints: Combine meat loaf ingredients until well mixed, but don’t over mix. Too much mixing can make a meat loaf tough!
Safety Tip: Cook meat loaves to 160 degrees. Use a meat thermometer to test the temperature. You will know that your loaves will be comepletely and safely cooked without being dried out from overheating.
Courtesy of LSU AgCenter